Sunday, February 03, 2013

[30-day Challenge] Fitness

It’s been a very good day so far today.

Woke up early, went out for a 20-minute walk and then headed to the gym for a 15-minute workout.

The challenge is to go out of the house and do some fitness-related activity for the next 30 days. No matter what.

Hope is that it’ll become a habit, as someone said we need to do something consistently for 30 days to make a habit out of it.

Encourage me, and push me so this doesn’t become yet another start!

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